Your Very Own Applause Sound Track

This digital download is your very own personal standing ovation anytime, anywhere, any day. 👏👏👏👏👏

The middle moments of life can be tedious. 

For me, as a single Mom for over 12 years, there are days I need my own cheering section.  #Momsarepeopletoo

I want someone to clap loudly for me when I get out of bed and DON'T hit the snooze button 12 times.  I need a stadium to erupt when I put on pants.  I want people to get to their feet and whistle when I choose to tackle the dishes after a full day of Mom fun and working full time...

I believe I’m not the only human being who imagines what it would feel like to be celebrated just because!  So I made this applause sound track. 

While researching how to create this soundtrack, I learned to amplify the benefits,  when I join the thunderous applause and clap for myself.  When I put my palms together… 🙌🙌🙌🙌🙌 clapping actually has health benefits.   

There are 39 different acupressure points for almost all our body's organs on our Palm.  Clapping activates these points slowly... 

Imagine!  💥💥💥

We don't cheer ourselves often enough.  I hope this 1 minute introduction will help you create a new habit to be your own best cheer leader.