The Cunning Linguist
Breathwork: Alternate Nostril Breathing
Breathwork: Alternate Nostril Breathing
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The WIN is that YOU have at least a moment today that's about YOU for YOU by YOU~~
If you don't show up for YOU, you can't be mad at anyone else for the work you didn't do.
Repeat until you feel ready to stop
O R
your dog throws something at your head!